Runner's World

RUNNER'S WORLD is filled with powerful information that will help you run faster and farther and have more fun doing it! Every issue brings you the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals.

Runner’s World

EXTRA KICK

THANKS, SPECTATORS!

THE CASE FOR NOT RUNNING

The Ultimate Gear for Runners • Get more out of every stride with tools and gear that will take you from track to trail. Check out our products at runnersworld.com/shop

IN DEFENSE OF THE WORD “JOGGER”

HOW TO START A RUN WHEN YOU DON’T FEEL LIKE IT

I NEED A DRINK RUN

PARENTING THROUGH RUNNING

TEAM BONDING AND AMATEUR FILMMAKING

STOP LISTENING TO MUSIC WHILE YOU RUN! (TRY AUDIO-BOOKS INSTEAD)

THE SECRET TO SPEED IS IN YOUR BLOOD • Some of the world’s best runners credit this unorthodox Norwegian training method for their success. Is it right for you?

A RACE SO GRUELING EVER. ONLY 17 PEOPLE HAVE FINISHED. • For almost 40 years, ultrarunners have battled wild weather, precipitous elevation, and terrifying hallucinations in their attempts to finish the Barkley Marathons. In 2023, for the first time in six years, three relentless competitors conquered the beast.

LONG-OVERDUE PRAISE FOR THE RUNNING SINGLET

MOST MEMORABLE USA SINGLETS • Here’s a list of the most notable singlets worn by running’s icons, along with some of the incredible feats they performed wearing them. Just don’t @us, Team Sports Bra!

HOW FAR CAN RUNNING TAKE YOU AFTER A DECADE OF ADDICTION? • WHEN MITCH AMMONS FINALLY GOT CLEAN, HE COULD BARELY JOG A HALF MILE. NOW HE’S LINING UP WITH SOME OF THE COUNTRY’S TOP DISTANCE RUNNERS AT THE 2024 OLYMPIC MARATHON TRIALS.

How to Master The Half Marathon

RISE OF THE “ILLEGAL” RUNNING SHOES

HOW TO BE A RUNNER