YOGA Magazine

YOGA Magazine, founded in February 2003 by the internationally renowned Yogi Maharaj Dr Malik, is the UK's first and most recognised yoga publication. Over 20 years, it has grown into a leading brand in yoga, health, and natural living, with a dedicated readership seeking better health and wellbeing through yoga and an organic lifestyle. Each 100-page monthly issue blends expert advice, yoga poses and sequences, natural beauty tips, travel features, and exclusive interviews with global icons. It also explores yoga philosophy, nutrition, and wellness retreats, offering inspiration for holistic living. The magazine connects readers to a vibrant community through its engaging content and interactive Yoga Directory. As a dynamic marketing platform, YOGA Magazine caters to an affluent, health-conscious audience, offering advertisers impactful opportunities to reach this niche demographic. With its modern, chic approach, YOGA Magazine continues to inspire a lifestyle of balance, mindfulness, and vitality.

Editor’s Letter

YOGA Magazine

A GLOBAL MOVEMENT Merging the Frontiers of Science & Consciousness • Explore her international work at www.lenafranklin.com & you can follow her work on social @iamlenafranklin

YOGA COMMUNITY UNITES FOR HOPE Supporting Street Children in Indian • To learn more or take part, visit www.thehopefoundation.org.uk/iyd

YOGA & SAUNA

MEDITATIONS FROM A WALMART Parking Lot

YOGA FOR CERVICAL PROBLEMS

ASANA

COMPLICATED WELLNESS The Winding Road of Mind-Body Wellness

KINDLING INNER WARMTH Ayurveda for Winter

THE SECRET TO LASTING JOY An interpretation on Patanjali’s Kleshas

THE ZEN OF BEING UNCOMFORTABLE • Why Your Spiritual Path Really Begins Where Your Comfort Zone Ends

Ask Yogi Maharaj Dr. Malik

Silent PORTRAITS Honouring the Beauty of Stillness

The Kundalini MEMOIRS OF A YOGI • An account of how the life force power of Kundalini bestows many Siddhis and Blessings

CELEBRATING THE FIRST-EVER WORLD ECHINACEA DAY

UNLEARNING “STRETCHING” WHY BREATH, NOT EFFORT, DEEPENS YOUR PRACTICE

FINDING CENTRE AT SAMAHITA

Pilates & Yoga Studios MARKET SIZE WORTH USD 430.87 BILLION CAGR: 10.47% by 2034

SYMBOLIC ANATOMY THE BODY AS STORY

JAPAN’S WELLNESS SECRETS GO GLOBAL Simplicity, Serenity, & Self-Care

NEW BOOKS, ACCESSORIES AND PRODUCTS

Vedic Astrology DECEMBER 2025